Using assorted percussion instruments, music educator/percussionist Craig Harris provides adults and children with the key to stress relief tools for emotional balance. “Stress is about dreading the past or fearing the future,” said Harris, “When one plays a drum or percussion instrument, they’re immediately transported into the present.
His workshops, classes, and performance are multi-faceted experiences. To guide his vocal, imagery, and drumming exercises and interactive participation, preschoolers to senior citizens discover the joys of creating music, strengthen their ability to work with a group, cooperate with others, follow directions, make decisions, build self-esteem, improve abstract thought processing, creatively express themselves, foster a lifelong love of music, establish a positive mood, and relieve stress.