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SUMMARY:Where the Time Goes - A Stress Reduction Workshop
DESCRIPTION:Registration required\, please sign up at the Circulation Desk \nPlan for less stress with specific goals and needs in mind by creating your personal mandala.  Examine and re-evaluate the life priorities that are tugging at you through simple drawing\, writing\, and reflection exercises.  Methods are based on the work of Lucia Capacchione\, Ph.D.\, R.E.A.T.\, author of Drawing Your Stress Away.  Participants find this workshop fun but powerful.  No art talent needed! \nInstructor: Chris Shirtcliff\, Certified Creative Journal Expressive Arts Instructor and Visioning Coach. \nThis program is sponsored by a grant from the Belchertown Cultural Council\, a local agency supported by the Massachusetts Cultural Council.
URL:https://clapplibrary.org/event/where-the-time-goes-a-stress-reduction-workshop/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Classes & Lessons
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