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UID:10003802-1742497200-1742501700@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, March 13 at 7 PM and runs every Thursday through May 1. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. \nRegistration required\, sign up here: https://forms.gle/rFqoLh2NCX1QHSWB8. If you have any questions please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years. \nSessions will take place on the main library floor\, except for April 3 and May 1\, which will take place in the Activity Room.
URL:https://clapplibrary.org/event/mindfulness-meditation/2025-03-20/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
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UID:10003811-1742652000-1742655600@clapplibrary.org
SUMMARY:The Magic of Mushrooms: Explorations in the Wonderful World of Fungi
DESCRIPTION:Jonathan Kranz offers an introduction to mushrooms: what they are\, how they live\, why they’re fascinating. The talk will cover the basics of fungal life with insights on foraging for food and avoiding toxins\, with a special emphasis on common mushrooms you are likely to find in our neck of New England. \nThis program is funded by the Friends of the Clapp Memorial Library.
URL:https://clapplibrary.org/event/mushroom-talk/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons,Community Event,Lecture
ORGANIZER;CN="Marcin Marszalek":MAILTO:mmarszalek@cwmars.org
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