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CREATED:20260730T155907Z
LAST-MODIFIED:20260730T155908Z
UID:10006045-1792695600-1792700100@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. Sessions will take place on the main library floor. \nRegistration required\, sign up here: https://forms.gle/p86MRBhwWEEePnet6\nIf you have any questions\, please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years.
URL:https://clapplibrary.org/event/mindfulness-meditation-3/2026-10-22/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
GEO:42.2761978;-72.3998528
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DTSTART;TZID=America/New_York:20261029T190000
DTEND;TZID=America/New_York:20261029T201500
DTSTAMP:20260730T155908Z
CREATED:20260730T155907Z
LAST-MODIFIED:20260730T155908Z
UID:10006046-1793300400-1793304900@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. Sessions will take place on the main library floor. \nRegistration required\, sign up here: https://forms.gle/p86MRBhwWEEePnet6\nIf you have any questions\, please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years.
URL:https://clapplibrary.org/event/mindfulness-meditation-3/2026-10-29/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
GEO:42.2761978;-72.3998528
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DTSTART;TZID=America/New_York:20261102T190000
DTEND;TZID=America/New_York:20261102T200000
DTSTAMP:20260105T160537Z
CREATED:20230714T143623Z
LAST-MODIFIED:20260105T160537Z
UID:10004740-1793646000-1793649600@clapplibrary.org
SUMMARY:Ukulele Play Along (Virtual Event)
DESCRIPTION:Strum along with the Ukulele Play Along on the first Monday every month! \nGrab your ukulele and play along – because playing your ukulele is more fun when you do it with others. We’ll be focusing on 3 and 4 chord songs\, with lyrics and chords provided on screen. Participants will be muted\, so don’t worry about how you sound! \nTo join\, email Julie Stepanek (julie@musicjulie.com) for the Zoom link and to receive the songs for the program. Don’t have a Ukulele? Don’t worry – you can borrow one from us!
URL:https://clapplibrary.org/event/ukulele-play-along-virtual-event/2026-11-02/
LOCATION:Virtual\, MA
CATEGORIES:Adult Events,Classes & Lessons,Community Event,Concerts & Music
ATTACH;FMTTYPE=image/png:https://clapplibrary.org/wp-content/uploads/2018/08/ukulele940x600.png
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
END:VEVENT
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DTSTART;TZID=America/New_York:20261105T190000
DTEND;TZID=America/New_York:20261105T201500
DTSTAMP:20260730T155908Z
CREATED:20260730T155907Z
LAST-MODIFIED:20260730T155908Z
UID:10006047-1793905200-1793909700@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. Sessions will take place on the main library floor. \nRegistration required\, sign up here: https://forms.gle/p86MRBhwWEEePnet6\nIf you have any questions\, please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years.
URL:https://clapplibrary.org/event/mindfulness-meditation-3/2026-11-05/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
GEO:42.2761978;-72.3998528
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DTSTART;TZID=America/New_York:20261112T190000
DTEND;TZID=America/New_York:20261112T201500
DTSTAMP:20260730T155908Z
CREATED:20260730T155907Z
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UID:10006048-1794510000-1794514500@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. Sessions will take place on the main library floor. \nRegistration required\, sign up here: https://forms.gle/p86MRBhwWEEePnet6\nIf you have any questions\, please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years.
URL:https://clapplibrary.org/event/mindfulness-meditation-3/2026-11-12/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
GEO:42.2761978;-72.3998528
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DTSTART;TZID=America/New_York:20261119T190000
DTEND;TZID=America/New_York:20261119T201500
DTSTAMP:20260730T155908Z
CREATED:20260730T155907Z
LAST-MODIFIED:20260730T155908Z
UID:10006049-1795114800-1795119300@clapplibrary.org
SUMMARY:Mindfulness Meditation
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday\, October 1 at 7 PM and runs every Thursday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. Sessions will take place on the main library floor. \nRegistration required\, sign up here: https://forms.gle/p86MRBhwWEEePnet6\nIf you have any questions\, please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years.
URL:https://clapplibrary.org/event/mindfulness-meditation-3/2026-11-19/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Adult Events,Classes & Lessons
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
GEO:42.2761978;-72.3998528
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DTSTART;TZID=America/New_York:20261207T190000
DTEND;TZID=America/New_York:20261207T200000
DTSTAMP:20260105T160537Z
CREATED:20230714T143623Z
LAST-MODIFIED:20260105T160537Z
UID:10004741-1796670000-1796673600@clapplibrary.org
SUMMARY:Ukulele Play Along (Virtual Event)
DESCRIPTION:Strum along with the Ukulele Play Along on the first Monday every month! \nGrab your ukulele and play along – because playing your ukulele is more fun when you do it with others. We’ll be focusing on 3 and 4 chord songs\, with lyrics and chords provided on screen. Participants will be muted\, so don’t worry about how you sound! \nTo join\, email Julie Stepanek (julie@musicjulie.com) for the Zoom link and to receive the songs for the program. Don’t have a Ukulele? Don’t worry – you can borrow one from us!
URL:https://clapplibrary.org/event/ukulele-play-along-virtual-event/2026-12-07/
LOCATION:Virtual\, MA
CATEGORIES:Adult Events,Classes & Lessons,Community Event,Concerts & Music
ATTACH;FMTTYPE=image/png:https://clapplibrary.org/wp-content/uploads/2018/08/ukulele940x600.png
ORGANIZER;CN="Cyndi Harbeson":MAILTO:charbeson@cwmars.org
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