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SUMMARY:Edible Palette Painting (Kids)
DESCRIPTION:October 1st\, 4:00-5:30pm\nLibrary Activity Room (downstairs) \nLearn how to paint with buttercream and royal icing in this Edible Palette Knife Painting class! Sarah Maroney of Cakes by Pip will work with participants on how to decorate 4 cookies together to include a pumpkin\, flower bouquet\, Sunflower\, and fall leaves. The class will also go through what the difference between royal icing and buttercream is and how they are made. Decorating Boxes include a palette knife kit to take home and show off your brand new skills! \nRegistration & confirmation required\, sign up for a session here: https://forms.gle/PNJUHS5vbEd7ECqY7 \nThis program is funded in part by a grant from the Belchertown Cultural Council\, a local agency which is supported by the Mass Cultural Council\, a state agency\, and by the Friends of Clapp Memorial Library \nThis session is for Kids ages 8-11. A caregiver\, age 14 or older\, must be in the building for participants under 10. \nEdible Palette Painting for Adults is on September 25th\, and for Teens on October 9th.
URL:https://clapplibrary.org/event/edible-palette-painting-kids/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Children's Events,Classes & Lessons,Crafts
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DTSTART;TZID=America/New_York:20241001T190000
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SUMMARY:Mindfulness Meditation for Stress Reduction
DESCRIPTION:Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Tuesday\, October 1 at 7 PM and runs every Tuesday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and\, when practiced regularly\, help decrease stress levels and improve general well-being and health. Skills covered in the course are gentle and free of judgment. Because each session of this course builds on the previous week\, we ask that you register only if you are able to attend all sessions. \nRegistration closed.  If you have any questions please email clapp@cwmars.org \nThis course will be taught by Magda Bechar\, a retired nursing professor who has taught mindfulness meditation skills to many groups\, including at the Clapp Memorial Library\, for many years. \nSessions will take place on the main library floor\, except for October 29th\, which will take place in the Activity Room.
URL:https://clapplibrary.org/event/mindfulness-meditation-for-stress-reduction/2024-10-01/
LOCATION:Clapp Memorial Library\, 19 South Main Street\, Belchertown\, MA\, 01007\, United States
CATEGORIES:Classes & Lessons
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