Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...]
Classes & Lessons
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Strum along with the Ukulele Play Along on the first Monday every month! Grab your ukulele and play along - because playing your ukulele is more fun when you do it with others. We'll be focusing on 3 and 4 chord songs, with lyrics and chords provided on screen. Participants will be muted, so don't [...] |
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Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...] |
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1 event,
Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...] |
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1 event,
Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...] |
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1 event,
Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...] |
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