Mindfulness Meditation for Stress Reduction
Clapp Memorial Library 19 South Main Street, BelchertownWeek of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
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Featured November 4, 2024 -Featured Ukulele Play Along (Virtual Event)
Ukulele Play Along (Virtual Event)
Strum along with the Ukulele Play Along on the first Monday every month! Grab your ukulele and play along - because playing your ukulele is more fun when you do it with others. We'll be focusing on 3 and 4 chord songs, with lyrics and chords provided on screen. Participants will be muted, so don't [...]
Tuesday, November 5, 2024
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Featured November 5, 2024 -Featured Mindfulness Meditation for Stress Reduction
Mindfulness Meditation for Stress Reduction
Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Tuesday, October 1 at 7 PM and runs every Tuesday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and, when practiced regularly, [...]
Wednesday, November 6, 2024
No events on this day.
Thursday, November 7, 2024
No events on this day.
Friday, November 8, 2024
No events on this day.
Saturday, November 9, 2024
No events on this day.