(413) 323­-0417 | P. O. Box 627 | 19 South Main Street | Belchertown, MA 01007-0627
Featured Mindfulness Meditation for Stress Reduction

Mindfulness Meditation for Stress Reduction

Clapp Memorial Library 19 South Main Street, Belchertown

Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, September 25 at 7 PM and runs every Thursday through November 20 (excluding October 16). The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and, [...]

Go to Top