• Mindfulness Meditation

    Mindfulness Meditation
    Clapp Memorial Library 19 South Main Street, Belchertown, MA, United States

    Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...]

  • Mindfulness Meditation

    Mindfulness Meditation
    Clapp Memorial Library 19 South Main Street, Belchertown, MA, United States

    Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...]

  • Mindfulness Meditation

    Mindfulness Meditation
    Clapp Memorial Library 19 South Main Street, Belchertown, MA, United States

    Clapp Memorial Library is once again offering a Mindfulness Meditation and Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 12 from 7:00pm-8:15pm and runs every Thursday through April 30. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment [...]