7 events found.
- Events
- Classes & Lessons
No events scheduled for October 13, 2024.
No events scheduled for October 14, 2024.
No events scheduled for October 16, 2024.
No events scheduled for October 17, 2024.
No events scheduled for October 18, 2024.
No events scheduled for October 19, 2024.
Week of Events
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Mindfulness Meditation for Stress Reduction
Mindfulness Meditation for Stress Reduction
Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Tuesday, October 1 at 7 PM and runs every Tuesday through November 19. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and, when practiced regularly, [...]