7 events found.
- Events
- Classes & Lessons
- No events scheduled for March 9, 2025.
- No events scheduled for March 11, 2025.
- No events scheduled for March 12, 2025.
- No events scheduled for March 14, 2025.
- No events scheduled for March 15, 2025.
Week of Events
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Create Better Health
Create Better Health
The Food Bank of Western Massachusetts, in partnership with SNAP-Ed, offers a nutrition education program at the Clapp Memorial Library. Learn about Explore MyPlate healthy eating guidelines, learn to decipher the nutrition facts labels and how to make a budget-friendly meal, and get tips to add more exercise into your daily routine.
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Mindfulness Meditation
Mindfulness Meditation
Clapp Memorial Library is offering a Stress Reduction Awareness course. The eight-week introductory course starts on Thursday, March 13 at 7 PM and runs every Thursday through May 1. The course is designed to teach and practice mindfulness-based skills. Mindfulness meditation skills teach us to be fully present in the moment and, when practiced regularly, [...]