Come and strum with other ukulele enthusiasts in a fun and relaxed atmosphere guided by the Valley’s Ambassador of the Ukulele, Julie Stepanek. Bring your own uke or sign up to borrow one for an hour of tips, techniques, and playing. Ages 16 through adult.
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Registration required, please sign up at the Circulation Desk Plan for less stress with specific goals and needs in mind by creating your personal mandala. Examine and re-evaluate the life priorities that are tugging at you through simple drawing, writing, and reflection exercises. Methods are based on the work of Lucia Capacchione, Ph.D., R.E.A.T., author [...] |
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1 event,Come and strum with other ukulele enthusiasts in a fun and relaxed atmosphere guided by the Valley’s Ambassador of the Ukulele, Julie Stepanek. Bring your own uke or sign up to borrow one for an hour of tips, techniques, and playing. Ages 16 through adult. |
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Understanding what ingredients to have in your refrigerator, pantry, and freezer is key to whipping up a fast, healthy, and delicious meal. Join chef Liz Barbour to learn how to use your pantry and your local market to create and prepare delicious, healthy meals in 15 minutes. Enjoy a cooking demonstration of 2 recipes and [...] |
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