Name: Meditation Class
Start: 2018-10-29T19:00:00-04:00
End: 2018-10-29T20:00:00-04:00
Location: Clapp Memorial Library

S	M	T	W	T	F	S
	0 events 1 0 events, 1	0 events 2 0 events, 2	1 event 3 1 event, 3 7:00 pm - 8:00 pm Ukulele Strum Along October 3, 2018 @ 7:00 pm - 8:00 pm Ukulele Strum Along Come and strum with other ukulele enthusiasts in a fun and relaxed atmosphere guided by the Valley’s Ambassador of the Ukulele, Julie Stepanek. Bring your own uke or sign up to borrow one for an hour of tips, techniques, and playing. Ages 16 through adult.	1 event 4 1 event, 4 7:00 pm - 8:00 pm Feasting with 15 Minute Meals October 4, 2018 @ 7:00 pm - 8:00 pm Feasting with 15 Minute Meals Understanding what ingredients to have in your refrigerator, pantry, and freezer is key to whipping up a fast, healthy, and delicious meal. Join chef Liz Barbour to learn how to use your pantry and your local market to create and prepare delicious, healthy meals in 15 minutes. Enjoy a cooking demonstration of 2 recipes and [...]	0 events 5 0 events, 5	0 events 6 0 events, 6
0 events 7 0 events, 7	0 events 8 0 events, 8	0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13
0 events 14 0 events, 14	1 event 15 1 event, 15 7:00 pm - 8:00 pm Meditation Class October 15, 2018 @ 7:00 pm - 8:00 pm Meditation Class THIS CLASS IS FULL. The Clapp Memorial Library will be offering an 8-week introduction to Mindfulness Meditation workshop. Mindfulness Based Stress Reduction (MBSR) is a technique developed at UMass Medical Center and is used to help people reduce stress in their lives. This class for Belchertown residents will be led by nursing professor Magda Bechar and [...]	0 events 16 0 events, 16	0 events 17 0 events, 17	0 events 18 0 events, 18	0 events 19 0 events, 19	0 events 20 0 events, 20
0 events 21 0 events, 21	1 event 22 1 event, 22 7:00 pm - 8:00 pm Meditation Class October 22, 2018 @ 7:00 pm - 8:00 pm Meditation Class THIS CLASS IS FULL. The Clapp Memorial Library will be offering an 8-week introduction to Mindfulness Meditation workshop. Mindfulness Based Stress Reduction (MBSR) is a technique developed at UMass Medical Center and is used to help people reduce stress in their lives. This class for Belchertown residents will be led by nursing professor Magda Bechar and [...]	0 events 23 0 events, 23	0 events 24 0 events, 24	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27
0 events 28 0 events, 28	1 event 29 1 event, 29 7:00 pm - 8:00 pm Meditation Class October 29, 2018 @ 7:00 pm - 8:00 pm Meditation Class THIS CLASS IS FULL. The Clapp Memorial Library will be offering an 8-week introduction to Mindfulness Meditation workshop. Mindfulness Based Stress Reduction (MBSR) is a technique developed at UMass Medical Center and is used to help people reduce stress in their lives. This class for Belchertown residents will be led by nursing professor Magda Bechar and [...]	0 events 30 0 events, 30	0 events 31 0 events, 31

There are no events on this day.

October 3

October 3, 2018 @ 7:00 pm - 8:00 pm

Ukulele Strum Along

October 4

October 4, 2018 @ 7:00 pm - 8:00 pm

Feasting with 15 Minute Meals

There are no events on this day.

October 15

October 15, 2018 @ 7:00 pm - 8:00 pm

Meditation Class

There are no events on this day.

October 22

October 22, 2018 @ 7:00 pm - 8:00 pm

Meditation Class

There are no events on this day.

October 29

October 29, 2018 @ 7:00 pm - 8:00 pm

Meditation Class

There are no events on this day.

Calendar of Events

1 event 3

1 event, 3

1 event 4

1 event, 4

1 event 15

1 event, 15

1 event 22

1 event, 22

1 event 29

1 event, 29

Ukulele Strum Along

Feasting with 15 Minute Meals

Meditation Class

Meditation Class

Meditation Class